Black Bean Veggie Burger Recipe
Satisfying, fiber-rich black bean burgers crisped to perfection, then stacked high with fresh toppings on a toasted bun.
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Why I Love These Black Bean Veggie Burgers
I’ve tried a lot of veggie burgers over the years, and this black bean burger recipe stands above the rest for three big reasons: flavor, texture, and how simple it is to make, even after a long day. Every bite delivers that satisfying smoky, spicy combo, and the beans hold together perfectly without being mushy.
Whether you grill them outside or just throw them in a skillet, you get that crispy edge and a soft, hearty center every time. Here’s what I especially like to do with these burgers:
- Pile on toppings like avocado, crispy lettuce, and really ripe tomato – can’t go wrong.
- Enjoy them with a pile of homemade sweet potato fries – that hint of sweetness hits just right.
- Switch up the spices – sometimes I add smoked paprika or a sprinkle of hot sauce to the mix.
This is the kind of meal that fills you up, keeps you energized, and never feels like a compromise. Simple, bold, and always satisfying.
Delicious Black Bean Veggie Burger
Savory, satisfying black bean veggie burgers, crisped in a skillet and loaded with wholesome plant-based protein—perfect for weeknights.
Ingredients
Instructions
- 1
Mash the Beans: In a large bowl, mash the black beans with a fork or potato masher until mostly smooth but still a bit chunky.
- 2
Combine Ingredients: Add breadcrumbs (or quinoa), onion, bell pepper, garlic, chili powder, cumin, salt, and pepper. Mix until well combined.
- 3
Form Patties: Divide the mixture into equal portions and form patties. You should get about 4–6 patties, depending on the size.
- 4
Cook the Patties: Heat olive oil in a skillet over medium heat. Cook the patties for about 4–5 minutes on each side, until they are golden brown and heated through.
- 5
Assemble: Serve the patties on burger buns with your favorite toppings like lettuce, tomato, and avocado.
Notes
For a gluten-free burger, use quinoa or gluten-free breadcrumbs and gluten-free buns.
Patties can be made ahead and refrigerated or frozen for quick meals anytime.
Nutrition Facts
Serves: 4 burgers
Calories Per Serving: 200
Frequently Asked Questions About This Recipe
Make sure to mash the beans just enough so they hold the mixture together and use a binder like breadcrumbs or cooked quinoa. Chilling the formed patties before cooking helps them stay intact.
Yes! Place the chilled burger patties on a well-oiled grill over medium heat and cook about 4–5 minutes per side until crisp and heated through.
This recipe is vegan as long as you use vegan buns and toppings.
Absolutely! Lay uncooked patties on a parchment-lined baking sheet, freeze until firm, then transfer to bags. Cook straight from frozen, adding a couple of minutes to the cook time.
Classic toppings like lettuce, tomato, avocado, red onion, and your favorite sauces work great. Try adding pickled jalapeños or vegan cheese for extra flavor.
