Vegan Quiche Recipe
This golden vegan quiche is loaded with vibrant veggies and a creamy silken tofu base. A satisfying, crowd-pleasing dish suitable for any time of day!
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What I Love About This Vegan Vegetable Quiche
I’m a sucker for a good breakfast, and this vegan quiche hits the spot. It’s hearty, colorful, and makes for a seriously satisfying bite every single time. There’s something about that flaky crust filled with a blend of silken tofu and vegetables that just hits the spot. Especially when you’re looking for something plant-based that still feels rich.
This quiche is a great choice when I have guests over for brunch. It looks impressive, but it’s actually easy to throw together. The silken tofu is a game changer for the creamy texture. You’d be surprised how close it comes to the classic quiche feel.
A few reasons why I’m hooked:
- It is perfect straight out of the oven or cold from the fridge – super versatile.
- It is meal-prep friendly and reheats like a champ.
- It packs in a great balance of protein, fiber, and flavor, thanks to the tofu and vegetables.
If you’re after a vegan dish that’s easy, nutritious, and will impress with both looks and taste, you can’t go wrong with this quiche.
Delicious Vegan Vegetable Quiche
A golden, flaky vegan quiche loaded with creamy silken tofu and fresh veggies—ideal for brunch, lunch, or dinner.
Ingredients
Instructions
- 1
Preheat your oven to 350°F (175°C).
- 2
Place the vegan pie crust in a pie dish and set aside.
- 3
In a food processor, combine the silken tofu, nutritional yeast, olive oil, garlic powder, onion powder, salt, and pepper. Blend until smooth and creamy.
- 4
In a large bowl, mix the chopped spinach, diced bell peppers, sliced mushrooms, and green onions. Fold the vegetable mixture into the tofu blend until well combined.
- 5
Pour the filling into the prepared crust, smoothing the top. Bake in the preheated oven for 30-35 minutes, or until the quiche is firm and slightly golden.
- 6
Allow the quiche to cool for a few minutes before slicing. Serve warm or at room temperature.
Notes
This quiche can be enjoyed warm or cold.
Swap veggies based on the season or your preferences.
Add a pinch of turmeric for a more egg-like color.
Nutrition Facts
Serves: 8 slices
Calories Per Serving: 180
Frequently Asked Questions About This Recipe
Absolutely! You can bake the quiche in advance and store it in the refrigerator for up to three days. Reheat slices as needed.
Yes, you can freeze the baked quiche. Let it cool completely, slice, and store individual pieces in an airtight container. Reheat in the oven for best texture.
You can add zucchini, tomatoes, broccoli, or asparagus. Just be sure to chop them small and lightly sauté watery vegetables to avoid excess moisture.
The crust can be gluten-free if you use a gluten-free store-bought or homemade crust. The filling is naturally gluten-free.
