Rainbow Carrots Recipe

Naturally sweet rainbow carrots roasted to perfection, glazed with honey, and finished with a sprinkle of fresh herbs—an irresistible and vibrant side.

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Roasted rainbow carrots glazed with honey, garnished with fresh herbs on a plate.
Suitable for Vegetarian, Gluten-Free, and Dairy-Free diets
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Why Roasted Rainbow Carrots Stand Out

I’ve tried a lot of roasted veggies, but nothing catches the eye (and the appetite) quite like these rainbow carrots. Their spectrum of colors—from deep purple to vibrant orange and sunny yellow—makes any meal look restaurant-ready with nearly no effort.

The honey glaze is a killer touch—roasting brings out the sweet undertones of the carrots, and the honey helps them caramelize, turning the whole dish into this glossy, just-slightly sticky side that disappears fast. A handful of fresh herbs tops things off with some freshness and color.

Here’s why this recipe has become a staple for me:

  • Super easy to prep—no need for fancy equipment or techniques.
  • Brightens up any plate—especially great next to roasted mains or grains.
  • Packed with nutrients, so it feels like I’m doing myself a favor every time they’re on my table.

If you want your next meal to feel special without spending all night in the kitchen, these carrots are your ticket. Simple, colorful, and flat-out delicious—give them a shot and you’ll want to make them on repeat.

Roasted rainbow carrots glazed with honey, garnished with fresh herbs on a plate.

Roasted Rainbow Carrots with Honey Glaze


Total Time:40 minutes
Yield:4 servings

Colorful rainbow carrots roasted and glazed with honey, then garnished with fresh herbs for a delicious, vibrant side.


Ingredients


Instructions

  1. 1

    Preheat your oven to 425°F (220°C).

  2. 2

    Place the peeled and trimmed rainbow carrots in a large bowl.

  3. 3

    In a small bowl, whisk together olive oil, honey, salt, and pepper. Pour this mixture over the carrots and toss until they are evenly coated.

  4. 4

    Spread the carrots in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, turning halfway through, until they are tender and caramelized.

  5. 5

    Remove from the oven and transfer the roasted carrots to a serving dish. Garnish with fresh herbs before serving.

Notes

For best caramelization, do not overcrowd the carrots on the baking sheet.

Use maple syrup or agave as a vegan substitute for honey.

Prep Time:10 minutes
Cook Time:30 minutes
Category:Side Dish
Cuisine:American

Nutrition Facts

Serves: 4 servings

Calories Per Serving: 80

Total Fat: 4 g
Carbohydrates: 12 g
Protein: 1 g

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Frequently Asked Questions About This Recipe

Can I use regular carrots instead of rainbow carrots?

Absolutely! Regular carrots work just as well. The rainbow varieties just add extra color and visual appeal.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Can I make this dish vegan?

Yes! Replace honey with maple syrup or agave for a delicious vegan alternative.

What herbs go best with roasted rainbow carrots?

Thyme, parsley, or dill are excellent choices, but feel free to use your favorite fresh herbs.

Do I need to peel the carrots?

Peeling is optional. If the carrots are young and the skins are thin, a good scrub is enough. Otherwise, peel for a smoother finish.

More Colorful Vegetable Side Dishes

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