Rainbow Carrots Recipe
Naturally sweet rainbow carrots roasted to perfection, glazed with honey, and finished with a sprinkle of fresh herbs—an irresistible and vibrant side.
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Why Roasted Rainbow Carrots Stand Out
I’ve tried a lot of roasted veggies, but nothing catches the eye (and the appetite) quite like these rainbow carrots. Their spectrum of colors—from deep purple to vibrant orange and sunny yellow—makes any meal look restaurant-ready with nearly no effort.
The honey glaze is a killer touch—roasting brings out the sweet undertones of the carrots, and the honey helps them caramelize, turning the whole dish into this glossy, just-slightly sticky side that disappears fast. A handful of fresh herbs tops things off with some freshness and color.
Here’s why this recipe has become a staple for me:
- Super easy to prep—no need for fancy equipment or techniques.
- Brightens up any plate—especially great next to roasted mains or grains.
- Packed with nutrients, so it feels like I’m doing myself a favor every time they’re on my table.
If you want your next meal to feel special without spending all night in the kitchen, these carrots are your ticket. Simple, colorful, and flat-out delicious—give them a shot and you’ll want to make them on repeat.

Roasted Rainbow Carrots with Honey Glaze
Colorful rainbow carrots roasted and glazed with honey, then garnished with fresh herbs for a delicious, vibrant side.
Ingredients
Instructions
- 1
Preheat your oven to 425°F (220°C).
- 2
Place the peeled and trimmed rainbow carrots in a large bowl.
- 3
In a small bowl, whisk together olive oil, honey, salt, and pepper. Pour this mixture over the carrots and toss until they are evenly coated.
- 4
Spread the carrots in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, turning halfway through, until they are tender and caramelized.
- 5
Remove from the oven and transfer the roasted carrots to a serving dish. Garnish with fresh herbs before serving.
Notes
For best caramelization, do not overcrowd the carrots on the baking sheet.
Use maple syrup or agave as a vegan substitute for honey.
Nutrition Facts
Serves: 4 servings
Calories Per Serving: 80
Frequently Asked Questions About This Recipe
Absolutely! Regular carrots work just as well. The rainbow varieties just add extra color and visual appeal.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Yes! Replace honey with maple syrup or agave for a delicious vegan alternative.
Thyme, parsley, or dill are excellent choices, but feel free to use your favorite fresh herbs.
Peeling is optional. If the carrots are young and the skins are thin, a good scrub is enough. Otherwise, peel for a smoother finish.