Veggie Recipes Blog

20 Easy Veggie Soup Recipes

Twenty soups from the archive, ordered so the first three are the ones to cook first, each with the one thing that goes wrong in it.

A wide bowl of butternut squash soup swirled with cream and scattered with pumpkin seeds and parsley, with bowls of black bean soup and tomato soup and torn crusty bread on the dark wooden table behind it.

Soup is the most forgiving thing you can cook and the easiest to make boring. Almost every recipe on this list is aromatics, something starchy, stock and time, which means the difference between a pot worth going back to and a pot you finish out of duty is rarely the ingredient list. It is two or three decisions inside the method.

How these were chosen

All twenty come from this site, and they were picked to cover different jobs rather than to reach a number. There are blended bowls and brothy ones, pots that want an afternoon and pots that want a pan and twenty minutes of attention, beans, noodles, pasta and one that is mostly cabbage. Where two recipes were doing the same job, only one made the list.

The two things that fix most soups

Taste the stock before it goes in the pot. A stock that tastes of salt and celery makes a soup that tastes of salt and celery, and none of the vegetables here are strong enough to cover for it. Then finish with acid: a spoonful of vinegar or lemon juice stirred in off the heat is what separates a bowl that tastes flat from the same bowl tasting like something. If a soup on this list has gone dull on you, reach for the vinegar before you reach for more salt.

About the notes

Each entry carries the specific thing that goes wrong in that recipe, because a list of links is not worth your time. Most of them are the kind of detail you only learn by making the dish twice.

1.Butternut Squash Soup

Butternut squash soup in a rustic bowl, topped with a swirl of cream, toasted pumpkin seeds and fresh parsley, with crusty bread alongside.
Vegetarian: yes
Vegan: no
Gluten Free: yes
Dairy Free: no
1 hour 5 minutes 4 bowls

The lead, because it is the soup on this list most people have already made and been quietly disappointed by. It roasts the squash hot and spread out so the cubes brown instead of steaming, and it finishes with vinegar stirred in off the heat. That last spoonful is the whole difference between a bowl that tastes of something and a bowl that only tastes sweet.

Watch for: If it tastes sweet and then just stops, it is short of acid, not salt. Stir in a tablespoon of cider vinegar or lemon juice off the heat, wait a moment, and taste it again.

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2.Vegetable Soup

A bowl of hearty vegetable soup with colorful vegetables and parsley, accompanied by bread on a wooden table.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
40 minutes 6 bowls

Second because it is the one the other nineteen are variations on: onion, carrot, celery, whatever else is in the drawer, and a broth that ends up tasting of all of it. Worth cooking once exactly as written before you start substituting, so you know what the baseline is.

Watch for: The greens go in at the end, not with the broth. Spinach and kale turn olive and lose their bite if they sit through the whole simmer.

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3.Black Bean Soup

A cream ceramic bowl of dark black bean soup with whole black beans, topped with fanned avocado slices, chopped cilantro and a lime wedge, on a dark wooden table.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
55 minutes 4 servings

On the list because it is the clearest demonstration that body comes from technique rather than from flour. The cans go in undrained, since that cloudy liquid is dissolved starch, and only about a third of the pot is blended. Everything it tastes of is built in the first ten minutes, in a sofrito of onion and green pepper.

Watch for: Blend the whole pot and it turns gray-purple instead of black. The color lives in the bean skins, so stop at roughly a third and leave the rest whole.

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4.Vegetarian French Onion Soup

A bowl of vegetarian French onion soup with melted cheese and toasted bread, served on a rustic wooden table.
Vegetarian: yes
Vegan: no
Gluten Free: no
Dairy Free: no
60 minutes 4 servings

The one dish here where cooking it without meat is a real problem to solve rather than a substitution. With no beef stock underneath, every bit of depth has to come out of the onions themselves, which is why the caramelizing is the recipe and everything after it is assembly.

Watch for: Onions rushed over high heat scorch at the edges while staying raw in the middle, and that bitterness carries straight into the broth. Keep the heat moderate and give them the time.

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5.Vegan Potato Soup

A bowl of creamy vegan potato soup garnished with green onions and parsley, with a slice of bread on the side.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
40 minutes 4 servings

Here because it gets a silky bowl out of potatoes, stock and plant milk, with no roux to make and no cashews to soak the night before. The potato starch does all of the work, which is also why the method is short enough to cook without reading ahead.

Watch for: Potatoes turn gluey when they are blended hard. Use short bursts with a stick blender and stop while some pieces are still whole, rather than running it smooth in a countertop jug.

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6.Meatless Tortilla Soup

A colorful bowl of meatless tortilla soup with black beans, corn, tortilla strips, and cilantro.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
40 minutes 4 servings

It earns its place on what goes on top. The pot underneath is straightforward, and the crunch of the strips against it is the entire experience, which also makes this the easiest one to serve to a table where everybody wants something slightly different.

Watch for: Tortilla strips belong in the bowl, not in the pot. They go soft within a minute of hitting the broth and take the contrast with them.

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7.Meatless Split Pea Soup

A bowl of meatless split pea soup with green peas, carrots, and celery, garnished with parsley, served with bread on a wooden table.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
1 hour 6 servings

The pantry entry: dried split peas, a couple of carrots and stock, with nothing that needs soaking overnight. It thickens itself as the peas collapse, so it is the one to cook when you want a bowl you can stand a spoon in without adding any cream.

Watch for: As it thickens it starts catching on the bottom of the pot, and a scorched layer flavors the whole batch. Stir it properly through the back half of the simmer.

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8.Vegan Minestrone Soup

A hearty bowl of vegan minestrone soup with vegetables, beans, and pasta, garnished with parsley, on a rustic table with bread.
Vegetarian: yes
Vegan: yes
Gluten Free: no
Dairy Free: yes
45 minutes 6 bowls

On the list as the version of mixed vegetable soup that actually fills you up, because the beans and the pasta cook in the pot rather than arriving alongside it. It is also the most forgiving here for using up whatever the vegetable drawer has left.

Watch for: The pasta keeps drinking broth after the pot comes off the heat, so a batch meant for tomorrow is better cooked without it, with the pasta boiled separately and dropped into each bowl.

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9.Vegan Tomato Soup

A bowl of creamy vegan tomato soup garnished with basil, served with crusty bread on a wooden table.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
30 minutes 4 bowls

The one everybody already knows how to eat, which is exactly why it is worth owning a version that does not come out of a can. Fresh or canned tomatoes both work here, and the coconut milk goes in at the end for body rather than at the start.

Watch for: Coconut milk splits into grains if the pot is boiling when it goes in. Drop the heat first, then warm it through without letting it bubble.

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10.Vegan Pozole

A bowl of vegan pozole with hominy, bell peppers, and carrots, garnished with cilantro and lime, on a wooden table.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
60 minutes 6 bowls

Here because hominy behaves like nothing else in this collection. It is corn treated with lime until it swells and slips its skin, and it stays chewy however long the pot simmers, which is what makes the bowl feel substantial without meat in it.

Watch for: Skip the radish, cabbage and lime and you are left with a mild vegetable soup. The raw, sharp toppings are what the long simmer underneath is built to sit beneath.

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11.Vegan White Bean Soup

A bowl of vegan white bean soup with carrots and greens, garnished with parsley, on a rustic kitchen table with bread.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
45 minutes 4 servings

The plain white bean soup that most versions of this dish are busy complicating. Beans, aromatics, herbs and greens, leaning on rosemary and thyme rather than on cream for what it ends up tasting like.

Watch for: Beans and stock on their own land somewhere near bland. A squeeze of lemon and a hard pour of olive oil over each bowl at the table is what this one is actually built around.

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12.Vegetarian Borscht Soup

A bowl of vegetarian borscht soup with beets, potatoes, and cabbage, garnished with sour cream and dill on a rustic table.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
70 minutes 6 servings

The only soup here worth making for how it looks as much as how it tastes. Grating the beets rather than dicing them is what carries the color through the whole pot instead of trapping it in a few cubes, and it is the entry that improves most by the following day.

Watch for: The vinegar is not only for flavor. Beet pigment turns brown and muddy through a long simmer without acid, so leaving it out costs you the color that makes the bowl.

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13.Vegan Corn Chowder

A bowl of vegan corn chowder with corn and potatoes, garnished with cilantro, on a wooden table.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
40 minutes 4 servings

It makes the case that a chowder is a technique rather than a dairy product. Part of the potato is blended into the broth and the rest is left in pieces, which is what gives you a spoonful with something to chew on rather than a smooth puree.

Watch for: Corn added at the start of the simmer goes soft and loses its snap. Stir it in near the end, once the potatoes are already tender.

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14.Cabbage and Vegetable Soup

A bowl of cabbage and vegetable soup with carrots, bell peppers, and tomatoes, garnished with parsley, alongside a slice of bread.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
40 minutes 6 servings

The cheapest pot on this list by a distance, and the one that argues cabbage is worth more than a side of slaw. It softens down into the broth and gives the whole thing a sweetness that carrots on their own will not.

Watch for: Cabbage turns sulfurous when it is boiled hard for too long, and the smell gets into everything. Keep it at a gentle simmer and stop while it is tender rather than collapsing.

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15.Meatless Tortellini Soup

A bowl of vegetable tortellini soup with spinach, carrots, and cheese tortellini, garnished with Parmesan cheese, on a rustic table with bread.
Vegetarian: yes
Vegan: no
Gluten Free: no
Dairy Free: no
30 minutes 4 servings

The shortcut entry. Filled pasta puts something substantial in the bowl without a separate protein, a can to open or a bean to soak, which makes this the one to remember on the night when nobody wants to cook at all.

Watch for: Tortellini burst and spill their filling in a rolling boil. Drop the pot to a simmer before they go in, and lift them out as they float.

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16.Vegan Ramen

Bowl of vegan ramen with mushrooms, carrots, and fresh greens in broth.
Vegetarian: yes
Vegan: yes
Gluten Free: no
Dairy Free: yes
25 minutes 4 servings

Included because it rebuilds a savory, umami-heavy broth out of miso, soy and mushrooms instead of a stock simmered overnight, which is the actual problem with making this bowl without meat. The noodles cook in their own pot and only meet the broth in the bowl.

Watch for: Miso loses its aroma the moment it boils. Bring the broth to a simmer, stir the paste in with the heat low, and keep it there.

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17.Vegan Miso Soup

A bowl of vegan miso soup with tofu, green onions, and seaweed, garnished with sesame seeds on a wooden table.
Vegetarian: yes
Vegan: yes
Gluten Free: no
Dairy Free: yes
20 minutes 4 bowls

The one bowl here that is a starter rather than dinner, which is precisely why it is worth keeping in the rotation. It fills the gap where a salad would otherwise go, on a night when everything else on the table is heavy.

Watch for: Miso paste dropped straight into the pot leaves lumps that never dissolve. Slacken it in a ladleful of hot broth first, then stir that back in.

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18.Meatless Taco Soup

A bowl of vegetarian taco soup with black beans, corn, and tomatoes, garnished with cilantro and avocado, served with tortilla chips.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
30 minutes 6 servings

The least work on this list for the amount of food it produces: a few cans, a pepper and an onion, and the spice blend carries the rest. It is the one to cook for a crowd where half the table is not vegetarian and nobody needs to be told.

Watch for: Taco seasoning is mostly salt. Taste the pot before you add any of your own, or you end up with something nobody can finish.

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19.Instant Pot Vegetable Soup

A bowl of hearty vegetable soup with carrots, potatoes, and green beans, garnished with parsley, on a kitchen table.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
25 minutes 6 bowls

The same vegetables as the pot on the stove, with the simmer traded for a few minutes under pressure. It is on the list for the evenings where the difference between soup and no soup is whether it needs watching.

Watch for: Cut the vegetables larger than you otherwise would. Pressure cooking pays no attention to how small the pieces are, and a fine dice comes out as mush.

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20.Vegetable Crock Pot Soup

A bowl of vegetable crock pot soup on a dark wooden table, with cubes of potato, diced carrot and celery, green beans, corn and tomato in a clear broth, scattered with chopped parsley and served with crusty bread.
Vegetarian: yes
Vegan: yes
Gluten Free: yes
Dairy Free: yes
6 hours 25 minutes 6 bowls

The hands-off end of the collection, and the one that suits a day out of the house rather than an evening in the kitchen. Everything sturdy goes in at the start, and the pot is left alone until the vegetables give way.

Watch for: Not everything survives that long. Corn, peas and any greens go in for the last half hour, or they come out colorless and mealy.

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Still wondering

Frequently Asked Questions

  • Why does my soup taste flat when I have already salted it?

    Almost always missing acid rather than missing salt. Past a certain point more salt only makes a dull soup taste salty. Take the pot off the heat, stir in a teaspoon of vinegar or lemon juice, wait a moment and taste again. You should not be able to taste the acid itself, you should just notice the soup suddenly tastes of something.

  • Which of these freeze well?

    The blended and bean-based ones freeze best: squash, black bean, split pea, white bean, tomato and potato. Anything with pasta or tortellini in it does not, because the pasta turns to paste on thawing. Freeze those without the pasta and cook it fresh. Soups finished with cream or coconut milk are better frozen before that goes in.

  • Can I make them ahead?

    Most of them are better the next day, once the aromatics have had time to settle into the broth. The exceptions are the ones with something in them that keeps absorbing liquid, so minestrone and tortellini are best eaten the day they are made, and anything crunchy on top goes on at the table rather than into the pot.

  • How do I thicken a soup without flour or cornstarch?

    Blend part of it and stir it back in. A third of the pot is usually enough, and it thickens the broth with the vegetables already in it rather than dulling the flavor the way a starch slurry does. Beans and potatoes do this particularly well. Simmering uncovered for another ten minutes is the other answer.

  • What vegetable stock should I use?

    Low-sodium, and taste it on its own before it goes anywhere near the pot. Most of these soups are built on mild vegetables that cannot cover for a stock that tastes of salt and celery. Low-sodium also leaves you room to season at the end, which is where seasoning decisions are easier to make.

  • Which of these are filling enough to be dinner on their own?

    The ones carrying beans, pasta or potatoes: black bean, split pea, minestrone, white bean, taco, pozole, tortellini, corn chowder and potato. The lighter brothy ones are better with bread and something on the side, and the miso is a starter rather than a meal.